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Swedish Death Cleaning? Did I Hear That Correctly!?

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Swedish Death Cleaning: Declutter Your Life for Peace of Mind

Swedish death cleaning, also known as döstädning, is a practice gaining popularity worldwide. It’s about decluttering your belongings while you’re still alive, with the goal of minimizing the burden on loved ones after you’re gone.

But Swedish death cleaning is more than just tidying up. It’s about simplifying your life, letting go of what no longer serves you, and making peace with your belongings. It’s a process that can be liberating, empowering, and even bring you closer to your loved ones.

Why Swedish Death Cleaning?

There are many reasons why someone might choose to do this type of cleaning. Some common reasons include:

  • Reducing the burden on loved ones: When you’re gone, your loved ones will be responsible for sorting through your belongings. By decluttering now, you can make this process easier for them and reduce their stress. Need a helping hand? Hire a professional cleaning service for a deep clean!
  • Simplifying your life: Clutter can be a source of stress and anxiety. Swedish death cleaning can help you simplify your life and create a more peaceful environment.
  • Making peace with your belongings: Going through your belongings can be a way to reflect on your life and make peace with the past. You will come across sentimental and treasured items you have forgotten that you would like to keep your give to family or friends.
  • Preparing for the future: Swedish death cleaning can help you get your affairs in order and make sure that your wishes are carried out after you’re gone.

How to Get Started with Swedish Death Cleaning

Swedish death cleaning can be done in any order and at your own pace. Tips to get you started:

  • Start small: Don’t try to tackle everything at once. Begin with one room or even one drawer at a time.
  • Set realistic goals: Don’t expect to declutter your entire house in a weekend. Give yourself breaks and work towards goals that are attainable.
  • Get rid of anything you don’t need, use, or love: Be honest with yourself about what you actually use and enjoy. If you haven’t used something in a year, chances are you don’t need it.
  • Think about the future: When deciding whether to keep something, ask yourself if it would be a burden for someone else to inherit. If the answer is yes, consider getting rid of it now.
  • Make it fun: Put on some music, light a candle, and make decluttering a pleasant experience.
  • Seek support: Ask a friend or family member for help.

 

Here’s a deathlist checklist from The Spruce

More Than Just Cleaning

Swedish death cleaning isn’t just about decluttering your physical belongings. It’s also about decluttering your digital life. This might include:

  • Deleting old emails and photos
  • Unsubscribing from unwanted email lists
  • Organizing your online accounts
  • Creating a digital legacy plan

Decluttering can be a powerful tool for simplifying your life and creating peace of mind. By taking the time to declutter your belongings, you can make a significant impact on your own life and the lives of your loved ones.

Remember, this type of cleaning is not about morbid preparation. It’s about living more intentionally and making the most of your time. This is another reason to hire a professional cleaning service as cleaning takes time. Don’t waste it cleaning! Get out there and explore the world instead!


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